Go Back

Nutritious Ground Beef And Broccoli Quinoa Delight

This Healthy Ground Beef And Broccoli Fried Quinoa combines savory flavors and a satisfying crunch, making it an ideal dish for casual weeknight dinners or mea…
Print Recipe Pin Recipe
Ingredients Method

Ingredients
  

  • 1 pound lean ground beef
  • 2 cups broccoli florets
  • 1 cup cooked quinoa
  • 2 cloves garlic minced
  • 1 medium onion diced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Method
 

  1. Cook quinoa according to package instructions.
  2. In a large skillet, heat olive oil over medium heat.
  3. Sauté the diced onion until translucent, about 3-4 minutes.
  4. Add minced garlic and ground beef to the skillet, cook until browned.
  5. Incorporate the broccoli florets and cook for another 5 minutes until tender.
  6. Pour in the cooked quinoa and soy sauce, mixing thoroughly.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy your healthy meal!